Surprisingly they taste much better than canned beans! Especially chickpeas- home cooked chickpeas are buttery and delicious. You can use these just as you would canned beans.
Tips:
As long as the beans are intact (and not mushy) when finished cooking, you can drain in a colander, then pack into ziplocks and freeze.
When you're ready to use, simply microwave what you want or defrost in the fridge.
Soak the beans in lots of water overnight- this helps them cook a little more evenly. Might help with flatulence but I haven't run a controlled study to confirm that hypothesis.
There are a few options for cooking the beans:
- boiling at low temperatures on the stove (make sure it can sustain a low heat, otherwise the beans will split. My gas stove can't really do this)
- simmering in a slow cooker/crock pot: beans + water in the slow cooker- with water covering the beans by at least 1 inch. Cook on LOW for as many hours as it takes- could be 6-11 hours depending on if you have a new (hot) or old (cool) slow cooker model.
- pressure cooking: use Miss Vickie's pressure cooking site for times and proportions.
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