7.10.2010

Vanilla Pecan (Raw) Oatmeal

This is a delicious raw oatmeal that is pretty easy, just takes a little foresight to get the oat groats soaking first!

Soak in water overnight, then let strain for 6 hrs or more:
1 C oat groats

Add the soaked/sprouted oat groats to the food processor with:
1/2 C pecans
2 tea vanilla
pinch of salt
2-4 TB ground flax meal
1/2 C (packed) pitted dates

Serve with cinnamon!

No comments: