Hot pan on the stove
add 1 TB avocado oil and swirl to coat bottom of pan
fry up 2 TB or 50 grams green curry paste in the oil (<=60 seconds). We like Mae Ploy brand
add 1 to 1.5 TB sugar and 1-2 C plain non dairy milk (oat milk is good b/c it's richer than almond). Stir to combine.
Add sliced mushrooms or green beans or vegetable of choice. Cook on medium-low until the vegetables are nearly all done cooking.
Place 2-4 portions of white fish fillets (halibut, cod or white fish) into the pan. Spoon some of the curry liquid over the top. Turn stove to low and cover. Let cook a couple minutes, then flip. Fish is done when it flakes apart.
Serve over rice.
