Mango Pineapple Shake

Combine in a high speed blender and enjoy immediately:

1 banana
1 C frozen mango (Trader joe's sells peeled, precut and frozen)
1/4 C walnuts
Optional: 1/2 C frozen pineapple (trader joe's sells precut frozen)
Optional: add 1 C baby spinach - the vitamix will blend it completely into a pretty green color
filtered water to fill 20-25 oz total

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